Working out always keeps my energy levels up and helps me make better food choices throughout the week. However, with having to juggle work, taking care of my son, and keeping up with household responsibilities, it’s become harder and harder to make it to the gym. Having fitness essentials at home has been crucial in keeping me on track.
Whether or not you have a dedicated area in your home, these items will give you a total body workout. Plus, you can set them up anywhere. Below, I rounded up my favorite items for a home gym workout.
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August 17, 2021